Resident Birthdays Gina H. - 1/13 Pam C. - 1/14 Curtis A. - 1/22 James P. - 1/27 Neil L. - 1/30 Staff Birthdays Jensen Riley - 1/8 Gretchen Dunn - 1/23 Kylie Davidson - 1/27 Hope Egley - 1/27
Shelby Rooney - 1/12 - 7 years
Happy New Year! I hope you all had a wonderful Christmas. We had a wonderful time here at MHC. Great food, great people. Just an all around great time. This year for New Years Day we will be having a special meal. We are serving Marinated Pork Loin, Roasted Sweet...
February is American Heart Month. Self care is important for you heart health. Tips for promoting heart friendly self-care. https://www.nhlbi.nih.gov -daily physical activity of at least 30min/day. -Cook meals that are low in sodium and unhealthy fats. -get 7-8 h sleep/night -Manage stress -maintain a healthy weight -Cook delicious heart...
January 2023 Newsletter Article for Activities Wintertime is great for cozy and simple ways to spend time. Here at Montrose Health Center, that is exactly what we plan to do. Playing cards and Yahtzee, looking at baby photos and at cookbooks, listening to 45 rpm records, watching birds, and eating...